Normal Facial Skin pH Level and How to Keep it Balanced (1)

What Is My Skin Type? Here's How to Tell | Dermstore Blog

Normal facial skin pH tends to be acidic, which is in the range between 4.5-5.7. To keep the pH of facial skin in balance, you need to take proper care of skin health.

Various facial skin problems, such as acne, oily skin, redness, and signs of premature aging are not only caused by exposure to pollution and sunlight, as well as the use of skincare products. The reason is, the pH of facial skin also affects skin health.

That means, maintaining facial pH is very important so that levels remain balanced and can help keep skin healthy.

Come on, find out what pH of facial skin is and what is the right pH level for the human face in the following article.

What is the pH of facial skin?

Basically, the potential Hydrogen or skin pH is a measure used to indicate the level of acidity or alkalinity of …

Normal Facial Skin pH Level and How to Keep it Balanced (2)

Skin pH Level Explained - Skin pH Tests & How to Balance Your pH Level

Is there a way to find out the pH of facial skin?

To find out the pH of your facial skin, there are several ways you can do. For example:

1. Use of pH measuring instruments

One way to find out the pH of facial skin is to use a pH meter.

A skin pH meter is different from a pH meter for saliva and urine.

PH measuring instruments for saliva and urine are usually used to determine the pH level of the body as a whole.

Meanwhile, a skin pH meter is a paper strip that aims to find out the pH level of your skin.

To use it, you simply stick a paper strip on the surface of the facial skin.

2. Make skin observations

You can also make observations on the skin as a way to find out the pH of facial skin.

If the face has …

Omega 3, Nutrition Important for Child Brain Development

Fish Oil Dose for Kids - How Much Omega-3 Should I Give My Child?

Omega 3 is a “magical” fatty acid that is very beneficial for the health of our bodies. Even more so for children who are still growing up. Not only that, omega 3 also has an important role for brain development, so that it can support the future of your child.

Even so, there are still many parents who are hesitant to give omega 3 supplements to their children. Here, everything about omega 3 supplements will be thoroughly peeled, including safe doses and the benefits of omega 3 itself, so you don’t need to be afraid anymore to give omega 3 supplements to the baby.

What is Omega 3?

Omega 3 is a fatty acid that is very important for everyone, especially children. Unfortunately, the body cannot produce omega 3 itself. That is why, in addition to adults, children are also advised to consume foods containing omega 3 and omega 3 …

Can a Warm Bath Reduce the Risk of Heart Disease and Stroke? Here are the facts

Circumstances that can cause anxiety can make your heart beat faster than usual. One way to protect your blood pump is by taking a bath using warm water.

The researchers said that bathing with warm warm water can reduce the risk of heart disease or stroke. The study was also published in the journal Heart in Japan.

Researchers have also traced the relationship between bathing habits and the risk of heart disease in more than 30 thousand adults for 20 years.

“We found that frequent bathing with warm water routinely was associated with a lower risk of hypertension,” said a researcher.

“Using hot water when bathing will also benefit the risk of long-term disease because of the reduced risk of developing hypertension,”

According to the results of the study, a hot shower every day can reduce as much as 28 percent risk of heart disease, and reduce as much …

Benefits of Fitness in the Gym

Doing fitness in the gym can be one way to implement a healthy lifestyle. With various facilities available, the benefits of fitness in the gym can support your health.

Fitness is a physical activity that brings various health benefits. The benefits of fitness in the gym not only makes the body fit, but also contributes to one’s mental health.

Various Benefits of Fitness in the Gym That Can Be Obtained

Many people do fitness with the main goal to lose weight. Yet besides that, there are various benefits of fitness in the gym that can be obtained if done routinely. Here are some of the benefits of fitness in the gym for health:

1.      Increase self confidence

Weight loss, more and more muscle is formed and body fat is increasingly eroded is the benefit of fitness in the gym that you can get. This change in body shape can certainly …

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Go Vita Health Food Stores For All Your Health And Wellness Needs

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These findings recommend factors of intervention on a neighborhood stage that could be notably impactful for enhancing well being outcomes of its residents,” Adelaida M. Rosario, a well being specialist on the National Institutes of Health, and Dr. Eliseo J. Perez-Stable, director of the National Institute on Minority Health and Health Disparities, write in an accompanying editorial.

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There is always decaffeinated espresso coffee however that only seems to boost the cravings for a genuine one.

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