When looking in the mirror, you may feel shocked to see the eyes look sunken and black. Having sunken eyes can make you look lethargic and not fresh so that you lack confidence.
This condition turns out to be caused by various things, ranging from lack of sleep, aging to a medical condition. Not only happens to parents, sunken eyes can also be experienced by young children. So, how to overcome it?
Causes sunken eyes
Concave eyes are often characterized by depressions under the eyes, dark shadows above the lower eyelids, dark circles under the eyes, thin skin under the eyes, and a face that looks tired. There are various possibilities that can cause sunken eyes. However, the majority of cases are related to nutrition and individual lifestyle. As for the factors that cause sunken eyes, including:
1. Lack of sleep
A person generally needs to sleep 7-9 hours at
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