Category: Healthy Food

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Understanding Hoarding Disorder

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What is Hoarding Disorder?

Hoarding disorder is a mental health condition where a person feels the need to excessively collect things and store them in a seemingly random and disorganised manner.

The items they collect do not need to have any monetary value, but the thought of getting rid of them or people moving them can cause them anxiety.

People with hoarding disorder rarely see it as a problem, and this can make it difficult to treat.  If they live alone they can easily hide it from other people.  It can get so extreme that it can make moving around the house extremely difficult and even dangerous. 

Living with someone who has hoarding disorder can be very challenging, as they don’t realise how it affects other people.  Even though they will use all the storage areas and cover all the surfaces, even filling baths and showers.  In extreme cases it

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How To Make A Healthy Smoothie For Weight Loss (Five Simple Steps)

Healthy Food

The top ten food myths are that low fats equals wholesome. You really need fats in your eating regimen to guard your joints, to feed your mind. And a lot of low-fats processed foods are stuffed with additional sugar and salt and preservatives to make them taste good. So, low-fat meals may actually be worse for you than their high fat variations.

Saponin, senyawa pahit yang banyak terdapat pada kacang – kacangan dapat menurunkan kadar kolesterol, berfungsi sebagai anti oksidan dan dapat meningkatkan mekanisme pertahanan tubuh. Di beberapa negara maju senyawa saponin sudah diijinkan sebagai bahan tambahan makanan, misalnya di USA digunakan sebagai bahan tambahan dalam bir sedangkan di Inggris sering digunakan dalam minuman ringan. Casein-calsium-peptide (CCP) dan Casein-phopho-peptide (CPP) adalah contoh peptida yang digunakan dalam makanan fungsional untuk menigkatkan pertumbuhan tulang dan gigi serta mencegah osteoporosis. Laktoferrin adalah jenis protein yang secara alami terdapat dalam susu dapat meningkatkan penyerapan …